12. Mental Fitness For Better Life - With Jimi Hunt Feral Philosophy podcast

12. Mental Fitness for Better Life - with Jimi Hunt

2d ago 1:03:12

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Jimi Hunt joins our teammate Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox.

Find out more about Jimi here: https://www.jimihunt.com

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Jimi is a Mental Health Change Maker. He is an author, international speaker, co-founder of Live Mor. He inspires personal growth for those seeking more joy & fulfilment.

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Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment

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11 episoder