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Innhold levert av Amanda Testa and Love + Relationship Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Testa and Love + Relationship Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Shame Resilience: Unveiling the Shadows of Sexual and Creative Expression

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Manage episode 436430084 series 2128049
Innhold levert av Amanda Testa and Love + Relationship Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Testa and Love + Relationship Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression. Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.

Episode Highlights:

  • How to create a physical space for creativity and sexual expression.
  • Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.
  • Discover how to challenge negative self-talk and set boundaries with your inner critic.
  • How to embrace the "good enough" mindset to help overcome perfectionism and shame.
  • And much more!
Make sure to sign up for all the bonus content HERE
  continue reading

308 episoder

Artwork
iconDel
 
Manage episode 436430084 series 2128049
Innhold levert av Amanda Testa and Love + Relationship Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Testa and Love + Relationship Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression. Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.

Episode Highlights:

  • How to create a physical space for creativity and sexual expression.
  • Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.
  • Discover how to challenge negative self-talk and set boundaries with your inner critic.
  • How to embrace the "good enough" mindset to help overcome perfectionism and shame.
  • And much more!
Make sure to sign up for all the bonus content HERE
  continue reading

308 episoder

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