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Call Her Muscle Mommy
Manage episode 377880920 series 3514703
Innhold levert av Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lo! And behold the muscular goddesses gracing the screens of iphones everywhere! This week we are talking about the (admittedly niche) #musclemommy trend celebrating muscular and strong women. And while the trend isn't much more than vehicle for thirst traps, we're using it as an opportunity to talk about a topic near and dear to our hearts: women and strength.
In this episode we bust historical and contemporary myths about women and weight lifting, give important information and advice for women looking to get into strength training, and highlight three strong women of the past who paved the way for the female strength athletes and muscle mommies of today.
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