Artwork

Innhold levert av Ben Bridges / Sam Begg / George Steele. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Bridges / Sam Begg / George Steele eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
GĂ„ frakoblet med Player FM -appen!

John Connolly; Falling in to Ultra Running

31:28
 
Del
 

Manage episode 274752819 series 2808803
Innhold levert av Ben Bridges / Sam Begg / George Steele. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Bridges / Sam Begg / George Steele eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

This week we have a chat to top amateur ultra runner John Connolly about how he got his start, how he surrounds himself with the right people and what the hell you think about when you're running for 18 hours!! John talks about the importance of intrinsic motivation and connecting with his "why" to make sure he's never going to stop running. There are definitely takeaways for everyone in this episode and a powerful message of being able to achieve your goals whenever you start and from whatever starting point.

John's (via Paul) contact details - www.pyllonultra.com

To find out more about Ben, Sam and George;

Ben - YouTube (This Messy Happy) & Instagram @thismessyhappy

Sam - Instagram @beggsam

George - Instagram @george_steele_

  continue reading

33 episoder

Artwork
iconDel
 
Manage episode 274752819 series 2808803
Innhold levert av Ben Bridges / Sam Begg / George Steele. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Bridges / Sam Begg / George Steele eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

This week we have a chat to top amateur ultra runner John Connolly about how he got his start, how he surrounds himself with the right people and what the hell you think about when you're running for 18 hours!! John talks about the importance of intrinsic motivation and connecting with his "why" to make sure he's never going to stop running. There are definitely takeaways for everyone in this episode and a powerful message of being able to achieve your goals whenever you start and from whatever starting point.

John's (via Paul) contact details - www.pyllonultra.com

To find out more about Ben, Sam and George;

Ben - YouTube (This Messy Happy) & Instagram @thismessyhappy

Sam - Instagram @beggsam

George - Instagram @george_steele_

  continue reading

33 episoder

à€žà€­à„€ à€à€Șà€żà€žà„‹à€Ą

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for hÞykvalitets podcaster som du kan nyte nÄ. Det er den beste podcastappen og fungerer pÄ Android, iPhone og internett. Registrer deg for Ä synkronisere abonnement pÄ flere enheter.

 

Hurtigreferanseguide