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The Magic Key to Enjoying Your Healthiest Life
Manage episode 404827057 series 3517461
Innhold levert av Michelle Rosko. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Rosko eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I spent a month traveling around Asia, & came back to notice some strong themes in our fitness culture in America.
We have a problem, & there's one solution: starting with your relationship with yourself.
But how TF do you do that?
Listen to find the Magic Key to enjoying your healthiest life.
Get more info or reach out to me @ mlrosko.com.
Follow me on instagram @michellelynnrosko
Join The 4H Method here: go.mlrosko.com/the4hmethod.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.
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