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You're Not Weak for Needing Help
Manage episode 385033648 series 3517461
Innhold levert av Michelle Rosko. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Rosko eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The truth is, we need each other. & needing help is NOT a sign of weakness.
If you're struggling in ANY way with your eating habits, exercise, or body...
PLEASE listen to this episode.
Enjoy the podcast? Leave a positive review!
If you’d like to share your thoughts or questions with me, or get free fitness resources you can apply immediately, connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com.
If you want to experience MORE freedom in your fitness, health, body, & life, I invite you to join The Healthy Heroes: go.mlrosko.com/healthyheroes.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.
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