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Innhold levert av UKHXR. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av UKHXR eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mastering the Ergs in HYROX – James Hall
Manage episode 428113435 series 3307127
Innhold levert av UKHXR. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av UKHXR eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week we are joined by James Hall to discuss the best ways to improve your Erg times in Fitness Events. James currently holds the Ski Erg world record at 1000m and 2000m as well as the 1000m Row Erg world record.
James shares with us the common mistakes he sees when people take on the Erg’s and also what steps you can take to improve your technique. This includes where you should set the damper setting and whether the row should be treated as a rest.
Follow James on Instagram - @Hall_strength
Find out more about James – linktr.ee/hallstrength
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
166 episoder
Del
Manage episode 428113435 series 3307127
Innhold levert av UKHXR. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av UKHXR eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week we are joined by James Hall to discuss the best ways to improve your Erg times in Fitness Events. James currently holds the Ski Erg world record at 1000m and 2000m as well as the 1000m Row Erg world record.
James shares with us the common mistakes he sees when people take on the Erg’s and also what steps you can take to improve your technique. This includes where you should set the damper setting and whether the row should be treated as a rest.
Follow James on Instagram - @Hall_strength
Find out more about James – linktr.ee/hallstrength
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
166 episoder
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Lik Fitness Racing Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
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continue reading
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Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
