))
Ep 1 - How can metabolic efficiency increase endurance? Hear from Ultra Athlete Meredith Dolhare
Manage episode 311497547 series 3131968
Innhold levert av Fitsense. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fitsense eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Timex & Newton Running sponsored endurance athlete Meredith Dolhare (@MerDolhare) sits down with host Stuart Gill (@stuart_gill) to discuss how collecting and analyzing advanced fitness data helped launch her athletic career.
Even though she started seriously running in her 30's, Dolhare has completed some of the hardest endurance races in the world including the Badwater & Brazil 135's, the Furnace Creek 508-mile cycling race, and the KONA Ironman World Championship. Collecting the data allowed her to optimize training & nutrition habits on the way to doing so.
Enjoy this episode? Let us know on Twitter & Instagram (@fitsensepodcast) and leave us a review wherever you subscribe. You can also support this podcast to help us create more compelling content.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitsense/support5 episoder
Del
