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FitTalk with Sheba- lockdown and Intermittent Fasting with Mr. Arun Kumar
Manage episode 342441785 series 3119158
Innhold levert av Sheba Devaraj. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheba Devaraj eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mr. Arun Kumar talks to me about Intermittent fasting and how you can do it correctly; and how you can use the lockdown phase to start small. There’s so much info online, this talk will definitely clear all your basic doubts. (Note: This is a bi-lingual conversation. You can always write in to clear your queries.)
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