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Episode 11: The Evolution of Pros Only Flow
Manage episode 422688529 series 3579015
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Episode 11: The Evolution of Pros Only Flow
Get ready to walk down memory lane as we dissect the evolution of Supernatural's Pros Only choreography, discussing how tracks like "Hype" and sessions like "Return to the Madhouse" have shifted the intensity bar. Mark's sage advice on balancing ambition with fun reminds us that perfection lies in dedication, and we muse on the motivational quotes that spur us forward during the sweatiest of challenges.
From the first heart-pumping Pros Only session to the latest advancements, we've grown and sweated alongside the platform, and today, we're peeling back our thoughts on the evolution of our favorite intensity level.
As we envision the potential for more evolved choreography, we invite you to share in the excitement of what's on the horizon. The essence of the supernatural reaches beyond the physical exertion—it's the shared odyssey of music, movement, and the collective heartbeat of a community striving for more.
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1. Episode 11: The Evolution of Pros Only Flow (00:00:00)
2. Eclipse (00:00:26)
3. The Ages of Choreography (00:16:04)
4. Bronze Age and Iron Age (00:25:34)
5. Welcome to the Madhouse (00:34:16)
6. Gun Powder Age into Enlightenment (00:38:03)
7. Return to the Madhouse (00:54:14)
8. Recognizing THE Madhouse Monster (01:08:41)
9. Space Age (01:16:58)
10. Rate the Workouts (01:32:19)
40 episoder
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