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Hormones Part 3 - The Marvellous Menopause
Manage episode 459842211 series 3591200
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Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
In this episode, we celebrate the journey of menopause, breaking down myths and sharing insights to help you thrive during this transformative phase. From managing symptoms to embracing newfound vitality, it’s time to make menopause marvellous!
15 Ways To Boost Your Health & Vitality
50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***
29 episoder
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