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Ep. 138 | How Having a Coach/Handler on Meet Day Can Benefit You
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Innhold levert av Nate & Liz Ribaudo and Liz Ribaudo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nate & Liz Ribaudo and Liz Ribaudo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week Nate and Liz discuss how having a coach or handler on meet day can make all the difference in powerlifting. While you can definitely do a meet by yourself, the experience, and most likely your performance, will be increased if you have a handler on meet day. They can help with things like loading and unloading weight in the warm up room, making sure your warm ups are timed properly, and of course making weight calls on the platform. Having your coach with you on the platform is always going to be a good decision.
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