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Episode 602: TIFFANY SHLAIN - 24/6: The Power of Unplugging One Day a Week
Manage episode 365557366 series 2900092
Surgeon General: “There are ample indicators that social media can have a profound risk of harm to the mental health and well-being of children and adolescents.” June’s here. How about a weekly “vacation” from screens? In this 2019 conversation about her book, 24/6, TIFFANY SHLAIN, filmmaker and Internet pioneer - she founded the Webbies (digital Oscars) - offers a strategy her family has employed for a decade - turning off all screens for 24 hours one day a week. She says this practice has completely changed their lives, giving them more time, productivity, connection, and presence. What could it do for you?
645 episoder
Manage episode 365557366 series 2900092
Surgeon General: “There are ample indicators that social media can have a profound risk of harm to the mental health and well-being of children and adolescents.” June’s here. How about a weekly “vacation” from screens? In this 2019 conversation about her book, 24/6, TIFFANY SHLAIN, filmmaker and Internet pioneer - she founded the Webbies (digital Oscars) - offers a strategy her family has employed for a decade - turning off all screens for 24 hours one day a week. She says this practice has completely changed their lives, giving them more time, productivity, connection, and presence. What could it do for you?
645 episoder
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