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Fran Verbeek | Self Care and Jaw Pain
Manage episode 290556772 series 2892529
Innhold levert av Helen Baker | TMJ Massage Therapies. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Helen Baker | TMJ Massage Therapies eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Helen Baker from TMJ Massage Therapies talks to Fran Verbeek at The Happi Empire about all things Self Care and the importance of taking care of yourself especially if you suffer with jaw pain! Fran shares with us how simply taking care of yourself can reduce jaw tension. We discuss the power of positive affirmations particularly for jaw pain sufferers as well as hearing Frans' top tips for jaw pain sufferers.
For more information and to find out more about TMJ Massage Therapies, please head to www.tmjmassagetherapies.com
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