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Ep 20: Sequins, protein and muscle - the inside story of female body building
Manage episode 308012510 series 2965647
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Dhana Musil, a former gaijin hostess who Mish met at an improv class in Osaka in 1996, returns to From The Hip from her Canadian homeland.
Dhana lifts the lid on her forays into the torturous world of female body building, where in just four months she lost more than half her body fat and became more buff than she's ever been in her life.
Under the tutelage of her exacting Russian born coach Dhana learns how to transform ber body to be judged by others, but revered by herself.
If you've ever wondered why older women do it, what they're allowed to eat, and how much that kind of body will cost you, then don't miss this episode.
45 episoder
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