))
41. Celebrating Girls on the Run of Central Ohio with Jess Sparks
Manage episode 297822128 series 2610138
Innhold levert av Debbie Penzone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Debbie Penzone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jess Sparks, Executive Director of Girls on the Run of Central Ohio, has spent the last decade helping girls hit the ground running by creating mindfulness through movement and mentorship.
This incredibly inspiring non-profit has transformed the lives of so many girls – and coaches (myself included) – who learn how to navigate their physical environment, inner-landscape, and relationships with friends and family.
I run through the ins and outs of their fantastic 12-step program which strives to empower girls to fulfill their potential, whatever their ability level, one step at a time.
To learn more, and for the complete show notes, visit: penzonesalons.com/true-beauty
Resources:
- Volunteer as a coach: girlsontheruncentralohio.org
- Instagram: @gotrco
- Facebook: @gotrcentralohio
Connect with Debbie:
- Instagram: www.instagram.com/debbiepenzone
- Twitter: twitter.com/beautyzone
- LinkedIn: www.linkedin.com/in/debra-penzone-b9a3ab11
From the Outside In is a production of Crate Media
45 episoder
Del
