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7. Debunking the Myths of Being Human + Making Life Meaningful | with Brandi Lust
Manage episode 257364547 series 2610138
Innhold levert av Debbie Penzone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Debbie Penzone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Human connection is important in every aspect of our lives, but the social structures of the modern world aren't always set up to facilitate connection — especially in the extraordinary circumstances we currently find ourselves in during the coronavirus pandemic.
So we wanted to share this conversation with one of Ohio’s foremost mindfulness experts, Brandi Lust, who helped us create the new PENZONE concept and L I T Life + Yoga. Brandi is also the author of Myths of Being Human: Four paths to connect with what matters. Connecting with what matters has never been more important or more difficult, but Brandi has some great advice and mindfulness exercises that you can start doing while you listen to the episode.
To learn more, and for the complete show notes, visit: penzonesalons.com/truebeauty
Resources:
- www.brandilust.com
- Instagram: instagram.com/brandilust
- Read: Myths of Being Human: Four paths to connect with what matters
Connect with Debbie:
- Instagram: www.instagram.com/debbiepenzone
- Twitter: twitter.com/beautyzone
- LinkedIn: www.linkedin.com/in/debra-penzone-b9a3ab11
From the Outside In is a production of Crate Media
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