))
Get Well Soon: Essential Remedies for Beating the Common Cold
Manage episode 462613722 series 3486840
Innhold levert av ابراهيم. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ابراهيم eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ever found yourself battling a stubborn cold and wishing for a magic potion to speed up recovery? Having just emerged from my own recent bout of sniffles and sneezes, I’m here to share the tried-and-true remedies that helped me bounce back. In this episode of the Fruit Blenders Podcast, we explore the essentials—from staying hydrated with water, healthy juices, and warm lemon honey drinks to the soothing embrace of rest and relaxation. Discover how sipping on warm liquids like chicken soup or tea can ease congestion and learn the simple yet effective ways to maintain moisture in your environment to fight off stuffiness.
Join us as we dig into the healing power of honey for soothing coughs and the benefits of using saline nasal drops, especially for infants and young children. We delve into age-appropriate methods for relieving sore throats and the importance of using over-the-counter options wisely for pain relief. Whether you’re a loyal listener or tuning in for the first time, these practical tips will serve as your toolkit for navigating your next cold with comfort and ease. Get ready to feel better faster with these comforting and practical solutions.
To learn more on ways to get better sooner click on the link below:
https://www.piedmont.org/living-real-change/9-natural-cold-and-flu-remedies
41 episoder
Del
