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The Crazy Injury Risks of Pushing Athletic Limits
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Should athletes sacrifice their long-term health for sports glory? This podcast explores the recent UFC decision allowing steroid use and examines the severe injury risks facing football players, bodybuilders, and other athletes who push their bodies to the limit. Learn why sports legends like Ronnie Coleman and Calvin Johnson walked away to prioritize mobility and brain health. Discover smart training tips to prevent nagging injuries as you age, like dynamic warmups and recovery best practic...
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