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Innhold levert av Elaine and Functional Health News. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elaine and Functional Health News eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode #2: Are you stuck in fight-or-flight mode? Solutions for chronic sympathetic stress

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Manage episode 181485459 series 1436846
Innhold levert av Elaine and Functional Health News. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elaine and Functional Health News eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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In this podcast episode Dr. Andrea Rosario, DC, DACNB and I talk about how being stuck in fight-or-flight (sympathetic stress) is so prevalent with chronic health conditions and what to do about it. We also talk about the underlying emotional stressors — toxic people or situations, poor self-confidence, etc. — that are so often overlooked and how greatly they can impact your health. Dr. Rosario is a mom and a Hashimoto’s patient who knows first-hand what many of her patients are going through. Check out Dr. Rosario’s site at https://flihealth.com/.

With host Elaine Marshall.

  continue reading

22 episoder

Artwork
iconDel
 
Manage episode 181485459 series 1436846
Innhold levert av Elaine and Functional Health News. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elaine and Functional Health News eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Download this podcast

In this podcast episode Dr. Andrea Rosario, DC, DACNB and I talk about how being stuck in fight-or-flight (sympathetic stress) is so prevalent with chronic health conditions and what to do about it. We also talk about the underlying emotional stressors — toxic people or situations, poor self-confidence, etc. — that are so often overlooked and how greatly they can impact your health. Dr. Rosario is a mom and a Hashimoto’s patient who knows first-hand what many of her patients are going through. Check out Dr. Rosario’s site at https://flihealth.com/.

With host Elaine Marshall.

  continue reading

22 episoder

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