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Free Your Mind, Body, and Spirit - How to Become a Rebel Human
Manage episode 360880827 series 2906039
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We recently had on Dr Tait Medina from Rebel Human to talk about the platform they have built for making wellness accessible to everyone. Today we are going to be talking with the other half of Rebel Human to dig into the meditation, positive psychology and modern neuroscience, at the heart of their business.
Hey everybody, this is Chris Brandt, here with Sandesh Patel. Welcome to another FUTR podcast.
Today we have with us, Jenny Arrington, co-founder of Rebel Human. Jenny trained under Harvard neuroscientist, Dr. Srini Pillay and earned certification under both the Kundalini Research Institute and the Yoga Alliance. She served as Wellness Advisor at Northwestern University’s Kellogg School of Management and has taught executives and employees at Warner Bros., TED, Microsoft, Cedars-Sinai, BMW, MindBody, and Wix. So let's see if she can teach us some of these techniques.
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