Episode 6: Goal Setting For Success Get Up And Do Something: Uplift podcast

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Innhold levert av Get Up And Do Something, Get Up, and Do Something. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Get Up And Do Something, Get Up, and Do Something eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 6: Goal Setting for Success

5+ y ago 17:45

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M4A•Episoder hjem

Innhold levert av Get Up And Do Something, Get Up, and Do Something. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Get Up And Do Something, Get Up, and Do Something eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We all have goals we want to achieve. But sometimes, taking those first steps toward your goal seem impossible! Where do you start? And how do you reach the finish line? The answer lies in goal setting. In this episode of Uplift, certified health coach Tara Leonard discusses the art of goal setting. Topics covered include: - What is goal setting & why it works - How to phrase your goals so that you are successful - How to achieve goals, even the difficult ones - Advice for individuals who are struggling to reach their goals

… continue reading

33 episoder

#Fitness #Get Up And Do Something #Do Something #Get Up

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Episode 6: Goal Setting for Success

Get Up and Do Something: Uplift

published 5+ y ago

Del

M4A•Episoder hjem

Innhold levert av Get Up And Do Something, Get Up, and Do Something. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Get Up And Do Something, Get Up, and Do Something eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We all have goals we want to achieve. But sometimes, taking those first steps toward your goal seem impossible! Where do you start? And how do you reach the finish line? The answer lies in goal setting. In this episode of Uplift, certified health coach Tara Leonard discusses the art of goal setting. Topics covered include: - What is goal setting & why it works - How to phrase your goals so that you are successful - How to achieve goals, even the difficult ones - Advice for individuals who are struggling to reach their goals

… continue reading

33 episoder

#Fitness #Get Up And Do Something #Do Something #Get Up

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