Transform your sleep patterns and transform your life.

Goal Setting & Achievement Podcast: Business|Productivity

If you want to transform your life, you must listen to my podcast interview with Dr. Bijoy John, Author, Nobody’s Sleeping; 7 Proven Sleep Strategies for Better Health and Happiness. Dr. John has a wealth of information related to helping you learn how to sleep even better so you can be as effective as possible every day, along with being even happier and healthy.

Dr. Bijoy John, is a board-certified physician and practicing sleep specialist who has had a private practice for over 25 years. He treats both children and adults with various sleep disorders. Dr. John is the founder and medical director of Sleep Wellness Clinics of America which offers in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a full spectrum of sleep disorders. Dr. John is mentioned in Marquis Who’s Who as one of the Top Sleep Physicians for 2023-24.

Subscribe and get new episodes as they are released.

To learn more about how Dr. John might be of help to you, go to his website (https://sleepfixacademy.com/) for various resources including a sleep assessment, sleep journal, SLEEP NOW course, Podcasts, and chance to order his book Nobody's Sleeping.

For information about the Oura Ring and how it can help you learn about how well you are sleeping and more, go to https://ouraring.com/product/rings.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

The Results Accelerator™

Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the "right foot", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-s

Everyday AI: Your daily guide to grown with Generative AI
Can't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.
Listen on: Apple Podcasts Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

Kapitler

1. Transform your sleep patterns and transform your life. (00:00:00)

2. [Ad] Everyday AI: Your daily guide to grown with Generative AI (00:10:24)

3. (Cont.) Transform your sleep patterns and transform your life. (00:11:12)