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"Core Homework" - the new addition to daily programming
Manage episode 310776949 series 3072210
Innhold levert av Grapevine CrossFit. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grapevine CrossFit eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Here's a quick tell all about what "Core Homework" is and how you can find and implement it. We hope you find some value in this addition to the daily programming. If you have any questions, comments, or concerns about it please reach out to brandon@grapevinecrossfit.com
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