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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
Manage episode 439030830 series 3500048
Innhold levert av Blake Kasemeier and Uday Malhotra, Blake Kasemeier, and Uday Malhotra. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Blake Kasemeier and Uday Malhotra, Blake Kasemeier, and Uday Malhotra eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/ On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian Jiu-Jitsu (taking breaks in parenting?!). They discuss the importance of rest and recovery, not just for physical health, but for mental clarity and emotional well-being. Through personal stories and practical advice, Uday and Blake show how stepping back can lead to growth—whether it's taking a breather from the mats or finding moments of pause in the chaos of parenthood. Tune in for tips on striking the balance between action and rest.
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