Episode 332: The Truth Behind Dopamine Detox: Can You Really Reset Your Brain? Heal Your Relationship With Food - The ETPHD Team podcast

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Fitness Emilia Thompson Relationship With Food

Innhold levert av Emilia Thompson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emilia Thompson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 332: The Truth Behind Dopamine Detox: Can You Really Reset Your Brain?

2M ago 1:00:36

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M4A•Episoder hjem

Innhold levert av Emilia Thompson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emilia Thompson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode Katie and Holly discuss how dopamine in portrayed in popular culture, explain how dopamine works in the brain and debunk the idea of dopamine detox. They also discuss the role of dopamine in movement, relationship with food, reward, and anticipation. Articles mentioned: https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#What-is-an-addiction?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174153/

For more information visit www.emilia.fitness or find @Katie_etphdcoaching @Holly_etphdcoaching @emiliathompsonphd @etphd_coaching.

… continue reading

340 episoder

#Fitness #Emilia Thompson #Relationship With Food

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Episode 332: The Truth Behind Dopamine Detox: Can You Really Reset Your Brain?

Heal your relationship with food - the ETPHD team podcast

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published 2M ago

Del

M4A•Episoder hjem

Innhold levert av Emilia Thompson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emilia Thompson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode Katie and Holly discuss how dopamine in portrayed in popular culture, explain how dopamine works in the brain and debunk the idea of dopamine detox. They also discuss the role of dopamine in movement, relationship with food, reward, and anticipation. Articles mentioned: https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#What-is-an-addiction?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174153/

For more information visit www.emilia.fitness or find @Katie_etphdcoaching @Holly_etphdcoaching @emiliathompsonphd @etphd_coaching.

… continue reading

340 episoder

#Fitness #Emilia Thompson #Relationship With Food

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