))
Ep 57 Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone
Manage episode 434446092 series 3593343
Innhold levert av Sarah Dawkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Dawkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Let's take a quick look at the benefits of stepping out of our comfort zone in this short episode. When we find the confidence to do it, we grow not only our comfort zone but our confidence too. #stepoutofcomfortzone #stepoutofyourcomfortzone #tryingnewthings #confidencebuilding #confidenceboosting #healyourself #naturalhealing 00:00 introduction 02:02 My journey outside my comfort zone Contact Sarah WEB - www.sarahdawkins.com EMAIL - sarah@sdessentialhealth.com
95 episoder
Del
