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Innhold levert av Heather Hirsch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Hirsch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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168. Mind Over Menopause, With Pahla Bowers Weight loss coach

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Manage episode 363718220 series 3352714
Innhold levert av Heather Hirsch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Hirsch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Mind Over Menopause, With Pahla Bowers Weight loss coach // In her new book, Pahla discusses all things mindset and body alignment with me in this episode. Many women start to overexercise and undereat during the menopause transition for fear of gaining more weight. Discover how you can unlock the power of behavioral therapy to make the right changes in midlife to keep you sane and loving your body!

MORE ON DR. HIRSCH IS BELOW!

BOOK A VISIT: ⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠

PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠

GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠

AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support

  continue reading

195 episoder

Artwork
iconDel
 
Manage episode 363718220 series 3352714
Innhold levert av Heather Hirsch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Hirsch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Mind Over Menopause, With Pahla Bowers Weight loss coach // In her new book, Pahla discusses all things mindset and body alignment with me in this episode. Many women start to overexercise and undereat during the menopause transition for fear of gaining more weight. Discover how you can unlock the power of behavioral therapy to make the right changes in midlife to keep you sane and loving your body!

MORE ON DR. HIRSCH IS BELOW!

BOOK A VISIT: ⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠

PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠

GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠

AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support

  continue reading

195 episoder

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