Gå frakoblet med Player FM -appen!
215. The power of journaling in midlife with Karen Geiger
Manage episode 438413958 series 3352714
The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly!
Find Karen on her website: https://karenfgeiger.com/
Find Karen on Instagram: https://www.instagram.com/storiedlife_kfg/
More about Dr. Heather Hirsch:
BOOK A VISIT: https://heatherhirschmd.com/collaborative/
GRAB YOUR COPY OF MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
CHECK OUT ALL MY COURSES HERE: https://the-menopause-course.teachable.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
213 episoder
Manage episode 438413958 series 3352714
The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly!
Find Karen on her website: https://karenfgeiger.com/
Find Karen on Instagram: https://www.instagram.com/storiedlife_kfg/
More about Dr. Heather Hirsch:
BOOK A VISIT: https://heatherhirschmd.com/collaborative/
GRAB YOUR COPY OF MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
CHECK OUT ALL MY COURSES HERE: https://the-menopause-course.teachable.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
213 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.