EP279: Tamara Pflug, The Simple Way to Start Feeling More Confident TODAY!

Health Coach Conversations

Today’s guest, Tamara Pflug, a Swiss fun and confidence coach, truly believes anyone can develop more confidence, regardless of their age or circumstances. She shares simple ways to boost self-confidence, how to handle negative thoughts, and why confidence is a skill that can be developed by everyone. Tamara also talks about the importance of self-worth and the role of affirmations and intuition in building confidence.

In this episode, they talk about:

• Tamara’s background as a teacher and how she became a confidence coach

• Everyone can develop confidence if they choose to

• Things that confident people have that people without confidence are missing

• The role of intuition in building confidence and how to start trusting your gut

• Tips to build confidence

• The use of affirmations as a tool for confidence building and how to make them more effective

• The importance of serving others as a way to boost self-confidence

Memorable Quotes:

• “The difference between confident and non-confident people is just going down to what we believe about ourselves, but what we cultivate, really, over the years.”
• “Being enough is a decision, not a destination.”
• “It’s okay that not everybody likes you because not everybody has good taste.”

Mentioned In This Episode:

Get Tamara’s “11 (believable) thoughts to immediately feel confident!” for FREE at Personal Development Zone - BEcome YOURSELF!

Links to resources:

Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website

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