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S2:E5 Navigating Grief & Change (at Work and in Life)
Manage episode 375783381 series 3507509
Innhold levert av Katy Tombaugh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katy Tombaugh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Experiences of loss or change can create new (uneasy) feelings or challenges to process and traverse – both at work and in life. While there is not one way to heal or restore from such events, there is benefit in open and vulnerable discussion about how to better support one another. As mental/emotional health continues to be an important, trending topic, it’s essential that individuals and organizations consider how to create an empowered environment in which people are equipped to help other people.
In this episode, Katy explores these topics conversationally with Trauma-Informed Mind/Body Practitioner, Jessica Lewis, and Mental Health Specialist, Lara Uher.
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