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S2:E7 Rethinking Perfectionism
Manage episode 375783379 series 3507509
Innhold levert av Katy Tombaugh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katy Tombaugh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Some people describe themselves as begin a “perfectionist” while others (who have been working on this tendency) may use the term “reformed perfectionist”. This begs the question (or many questions): What does it mean for something to be perfect? Where does this drive for perfection come from, and what are the unfortunate side effects? Perhaps most importantly, what can we do to challenge the idea of what’s perfect? How can we shift into a way of thinking that creates more peace (and less exhaustion) by challenging/changing expectations and ideals?
Hypnotherapist, Transformation Coach & Spiritual Teacher, Dr. Natalie Candela, joins Katy to discuss the idea of rethinking perfectionism. You’ll also hear about hypnosis, the benefits and how these two practitioners came to meet as client and coach.
Learn more about Dr. Natalie Candela at awakenedhypnosis.com.
21 episoder
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