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Jennifer Louden: Best-Selling Author and Self-Care Activist
Manage episode 422993808 series 2791256
Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again.
SPONSOR:
OUAI- Go to www.theouai.com and use Code INMYHEART for 15% off any product.
Learn more about your ad choices. Visit megaphone.fm/adchoices
166 episoder
Manage episode 422993808 series 2791256
Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again.
SPONSOR:
OUAI- Go to www.theouai.com and use Code INMYHEART for 15% off any product.
Learn more about your ad choices. Visit megaphone.fm/adchoices
166 episoder
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