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Physical Health Series: Functional Nutrition with Olympians Dr. Nick Sheeran and Dr. Jo Wise
Manage episode 347188751 series 3243229
Professional Athletes Nick Sheeran and Jo Wise share their holistic approach to “medicine” and how being healthy means understanding and listening to your body. With experience in functional nutrition as well as participation in the Common Wealth Games and Olympics, this power couple reflects on their time as young athletes and how their perspective on food and healthy routines has changed since becoming medical professionals. Their favorite nutrition tips? Eat the rainbow and don’t forget to JERF (Just Eat Real Food)!
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/nutrition-series-drs-nick-sheeran-and-jo-wise
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
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--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episoder
Manage episode 347188751 series 3243229
Professional Athletes Nick Sheeran and Jo Wise share their holistic approach to “medicine” and how being healthy means understanding and listening to your body. With experience in functional nutrition as well as participation in the Common Wealth Games and Olympics, this power couple reflects on their time as young athletes and how their perspective on food and healthy routines has changed since becoming medical professionals. Their favorite nutrition tips? Eat the rainbow and don’t forget to JERF (Just Eat Real Food)!
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/nutrition-series-drs-nick-sheeran-and-jo-wise
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast
Curious how we're creating these gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episoder
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