Physical Health Series: Functional Nutrition with Olympians Dr. Nick Sheeran and Dr. Jo Wise

Health: It's Personal

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2y ago 35:59

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Professional Athletes Nick Sheeran and Jo Wise share their holistic approach to “medicine” and how being healthy means understanding and listening to your body. With experience in functional nutrition as well as participation in the Common Wealth Games and Olympics, this power couple reflects on their time as young athletes and how their perspective on food and healthy routines has changed since becoming medical professionals. Their favorite nutrition tips? Eat the rainbow and don’t forget to JERF (Just Eat Real Food)!

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92 episoder

#Fitness #Phronesis Health Initiative