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Innhold levert av Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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048 // Can a few minutes of rest transform your health?

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Manage episode 368138467 series 3388154
Innhold levert av Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Discover the transformative benefits of rest and rejuvenation on your health! Whether you can spare just a few minutes amidst your busy day or set aside a whole day or week, giving yourself permission to rest and recharge can have a profound impact on your overall well-being. In this episode, Esther will provide practical tips and insights on how you can make self-care a priority in your daily life and unlock a healthier, more vibrant you.

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help women with Hashimoto’s thyroiditis discover simple and sustainable solutions to improve their energy without getting overwhelmed.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 368138467 series 3388154
Innhold levert av Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Discover the transformative benefits of rest and rejuvenation on your health! Whether you can spare just a few minutes amidst your busy day or set aside a whole day or week, giving yourself permission to rest and recharge can have a profound impact on your overall well-being. In this episode, Esther will provide practical tips and insights on how you can make self-care a priority in your daily life and unlock a healthier, more vibrant you.

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help women with Hashimoto’s thyroiditis discover simple and sustainable solutions to improve their energy without getting overwhelmed.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

101 episoder

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