Foods to pep-up your 3pm mood

Healthy-ish

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24d ago 8:54

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Masterchef contestant Malissa Fedele aka the mood boost nutritionist discusses the impact of food on our mood and what to eat to push through the dreaded 3pm slump.

WANT MORE FROM MALISSA?

To hear today's full interview, where she discusses what to eat to improve your mood...search for Extra Healthy-ish wherever you get your pods.

You can find Malissa @malissafedele, see her site here or catch her podcast here.

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1200 episoder

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