Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Slow Your Roll
MP3•Episoder hjem
Manage episode 199494461 series 1555037
Innhold levert av Heasy Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heasy Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you tired of racing around? We are moving so quickly that life is passing us by! It's time to slow down. Give yourself the wonderful gift of space this week. >> In just 6 minutes, learn how to be more effective in life by balancing work and rest. A rich, peaceful life is waiting for you! Life your life well today. You got this! #peace #mindfulness #motivation Show Notes: // Quotes// “ In the end, it’s not the years in your life that count. It’s the life in your years.” -Abraham Lincoln “We are what we repeatedly do. Excellence then, is not an act but a habit.” - Aristotle // Music Credit // Petit Biscuit - Oceans Alice in Wonderland - I'm Late
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73 episoder
MP3•Episoder hjem
Manage episode 199494461 series 1555037
Innhold levert av Heasy Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heasy Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you tired of racing around? We are moving so quickly that life is passing us by! It's time to slow down. Give yourself the wonderful gift of space this week. >> In just 6 minutes, learn how to be more effective in life by balancing work and rest. A rich, peaceful life is waiting for you! Life your life well today. You got this! #peace #mindfulness #motivation Show Notes: // Quotes// “ In the end, it’s not the years in your life that count. It’s the life in your years.” -Abraham Lincoln “We are what we repeatedly do. Excellence then, is not an act but a habit.” - Aristotle // Music Credit // Petit Biscuit - Oceans Alice in Wonderland - I'm Late
…
continue reading
73 episoder
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