Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Heasy Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heasy Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The feels are reals
MP3•Episoder hjem
Manage episode 205819809 series 1555037
Innhold levert av Heasy Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heasy Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
?Are you feeling some type of way today? Good news! You are not alone. We all have days where we are just not feeling it. How do we deal? Listen in for tips on how to embrace your feels and keep it reals. You got this! Have a great day and keep it heasy friends! // Show Notes // “We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.” - Colleen Hoover “You only get one life, so you might as well feel all the feelings.” - Greta Gerwig How do I deal when the feels get too real? I let it out! I cry, yell, vent but most importantly I pray ?. Somedays, all I can get out is, “God help me.” He cares and he wants to love on you! ? Credit: Avi Richards ? Credit ? Morning - Edvard Grieg ? Let it Go - Idina Menzel ? Beretta Lake - Teflon Sega
…
continue reading
73 episoder
MP3•Episoder hjem
Manage episode 205819809 series 1555037
Innhold levert av Heasy Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heasy Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
?Are you feeling some type of way today? Good news! You are not alone. We all have days where we are just not feeling it. How do we deal? Listen in for tips on how to embrace your feels and keep it reals. You got this! Have a great day and keep it heasy friends! // Show Notes // “We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.” - Colleen Hoover “You only get one life, so you might as well feel all the feelings.” - Greta Gerwig How do I deal when the feels get too real? I let it out! I cry, yell, vent but most importantly I pray ?. Somedays, all I can get out is, “God help me.” He cares and he wants to love on you! ? Credit: Avi Richards ? Credit ? Morning - Edvard Grieg ? Let it Go - Idina Menzel ? Beretta Lake - Teflon Sega
…
continue reading
73 episoder
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