DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
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Innhold levert av Britt Contreras. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Britt Contreras eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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EP 2: AN EPIDEMIC OF LONELINESS AND HOW IT CAN AFFECT MOTHERHOOD
M4A•Episoder hjem
Manage episode 396803357 series 2406400
Innhold levert av Britt Contreras. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Britt Contreras eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron show, that 1) I would cry and 2) I would relate. Loneliness has different components, it’s mainly though about human connection. So I applied it to mental health, motherhood and of course spirituality. This episode was recorded in two parts when I felt it at my core and two days later when I had gone to cacao ceremony and gained a reiki certification that changed my perspective a little on how I was feeling loneliness. I encourage everyone to look up the US Surgeon Generals tips and resources as well as watch the episode of Tamra Hall to do a further deep dive: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf https://tamronhallshow.com/videos/the-surgeon-generals-stern-warning-about-the-loneliness-epidemic/
…
continue reading
46 episoder
M4A•Episoder hjem
Manage episode 396803357 series 2406400
Innhold levert av Britt Contreras. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Britt Contreras eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron show, that 1) I would cry and 2) I would relate. Loneliness has different components, it’s mainly though about human connection. So I applied it to mental health, motherhood and of course spirituality. This episode was recorded in two parts when I felt it at my core and two days later when I had gone to cacao ceremony and gained a reiki certification that changed my perspective a little on how I was feeling loneliness. I encourage everyone to look up the US Surgeon Generals tips and resources as well as watch the episode of Tamra Hall to do a further deep dive: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf https://tamronhallshow.com/videos/the-surgeon-generals-stern-warning-about-the-loneliness-epidemic/
…
continue reading
46 episoder
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