#24.2 Activity 2 Stretching: Ten Ways To Relieve Stress In 1 Minute Help For Special Educators podcast

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Self-Improvement Lisa Goodell Teaching Ideas RSP Sdc Autism Inclusion Iep Help Podcasting Education Special Education Teacher SPED Resources SLP Self-contained

Innhold levert av Lisa Goodell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lisa Goodell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#24.2 Activity 2 Stretching: Ten Ways to Relieve Stress in 1 Minute

3+ y ago 3:45

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Innhold levert av Lisa Goodell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lisa Goodell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This activity was originally a segment of Episode 24. "Activity 2: Stretching" can be done alone, with your family, co-workers, or maybe even with your class.
It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day.
Try them all out, then pick out the ones that work best for you and repeat them often during the school day.

Get show notes for this episode.
Get show notes at https://LISAGOODELL.COM/PODCAST

… continue reading

43 episoder

#Self-Improvement #Lisa Goodell #Teaching Ideas #RSP #Sdc #Autism #Inclusion #Iep Help #Podcasting Education #Special Education Teacher #SPED #Resources #SLP #Self-contained

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#24.2 Activity 2 Stretching: Ten Ways to Relieve Stress in 1 Minute

Help for Special Educators

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av Lisa Goodell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lisa Goodell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This activity was originally a segment of Episode 24. "Activity 2: Stretching" can be done alone, with your family, co-workers, or maybe even with your class.
It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day.
Try them all out, then pick out the ones that work best for you and repeat them often during the school day.

Get show notes for this episode.
Get show notes at https://LISAGOODELL.COM/PODCAST

… continue reading

43 episoder

#Self-Improvement #Lisa Goodell #Teaching Ideas #RSP #Sdc #Autism #Inclusion #Iep Help #Podcasting Education #Special Education Teacher #SPED #Resources #SLP #Self-contained

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