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Ep. 315 - How To Find More Joy In Wellness With JOY G.P.S. System W/ Dawn Jackson Blatner
Manage episode 402179906 series 2555652
In this episode I am chatting with Dawn Jackson Blatner RDN. (@djblatner) She is a best selling author, dietician and nutritionist. Media pro and Spokesperson.
We break down:
- Joy is a Nutrient: How to find more joy in wellness using her JOY G.P.S. system. The 3 topics correspond to G.P.S. G: Gratitude P: Play & fun S: Simplicity (sleep, move, protein, poop)
- What it's like to be a media dietician
- Her journey to now
Follow @djblatner Here
Hope you enjoyed this episode~
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
335 episoder
Manage episode 402179906 series 2555652
In this episode I am chatting with Dawn Jackson Blatner RDN. (@djblatner) She is a best selling author, dietician and nutritionist. Media pro and Spokesperson.
We break down:
- Joy is a Nutrient: How to find more joy in wellness using her JOY G.P.S. system. The 3 topics correspond to G.P.S. G: Gratitude P: Play & fun S: Simplicity (sleep, move, protein, poop)
- What it's like to be a media dietician
- Her journey to now
Follow @djblatner Here
Hope you enjoyed this episode~
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
335 episoder
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