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Innhold levert av Hidden Brain Media, Hidden Brain, and Shankar Vedantam. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hidden Brain Media, Hidden Brain, and Shankar Vedantam eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Finding Focus

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Manage episode 395560125 series 2642738
Innhold levert av Hidden Brain Media, Hidden Brain, and Shankar Vedantam. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hidden Brain Media, Hidden Brain, and Shankar Vedantam eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We spend more and more of our lives staring at screens. Our cellphones, smartwatches and laptops allow us to communicate instantly with people across the globe, and quickly look up obscure facts. But our digital devices are also altering our brains in profound ways. This week, psychologist Gloria Mark explores how our ability to focus is shrinking, and offers ways to protect our minds in a world filled with endless distractions.

Want more suggestions on how to stay focused in a distracting world? Here are a few additional episodes to check out:

You 2.0: Deep Work

Taking Control of Your Time

And if you love Hidden Brain, please consider joining Hidden Brain+, our podcast subscription! You can find it on Apple Podcasts, or by clicking here.

  continue reading

499 episoder

Artwork

Finding Focus

Hidden Brain

112 subscribers

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iconDel
 
Manage episode 395560125 series 2642738
Innhold levert av Hidden Brain Media, Hidden Brain, and Shankar Vedantam. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hidden Brain Media, Hidden Brain, and Shankar Vedantam eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We spend more and more of our lives staring at screens. Our cellphones, smartwatches and laptops allow us to communicate instantly with people across the globe, and quickly look up obscure facts. But our digital devices are also altering our brains in profound ways. This week, psychologist Gloria Mark explores how our ability to focus is shrinking, and offers ways to protect our minds in a world filled with endless distractions.

Want more suggestions on how to stay focused in a distracting world? Here are a few additional episodes to check out:

You 2.0: Deep Work

Taking Control of Your Time

And if you love Hidden Brain, please consider joining Hidden Brain+, our podcast subscription! You can find it on Apple Podcasts, or by clicking here.

  continue reading

499 episoder

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