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S1 E4 | Mental Toughness, Pt. 2: The ABCs
Manage episode 371452510 series 3494191
Innhold levert av Hope IRL and Jason Gore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hope IRL and Jason Gore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Life isn’t about the wins and losses—it’s about perseverance and commitment to growth. In this episode, Jason shares 3 practical steps to develop mental toughness.
4:20 Acknowledge Life is Hard
8:37 Believe that We Can Persevere
15:25 Commit to Growth
Watch this episode on YouTube: https://youtu.be/7pONWO8MsAg
To subscribe to our YouTube channel, head to https://www.youtube.com/@HopeInRealLife
For more resources and information about the Hope In Real Life Podcast, check out https://gethope.net/hope-in-real-life/
Have follow-up questions after listening to this episode? Send them to hopeinreallife@gethope.net
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