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#1 First Rep with Yaser Takaji
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Innhold levert av Tony Capobianco. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tony Capobianco eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the first episode of Hot Takes and Protein Shakes with Tony Capobianco! I sit down with bodybuilder & personal trainer Yaser Takaji who has been a tremendous help getting me my first six pack since moving from Boston to Nashville, TN!
We chat about what it was like moving from Syria to the United States, the ups and downs of staying in shape, motivation vs consistency, and our favorite topic... food!
Follow Yaser on Instagram at @xyasfitness and https://www.xyasfitness.com/
Follow me on Instagram, TikTok and Twitter @TonyTellJoke
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