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Mobilizing vs. Mobility Training
Manage episode 311843148 series 3192306
Innhold levert av HVLA Education Systems. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HVLA Education Systems eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we tackle the conversation of mobility training. This episode is packed with information to help you better understand the goals of mobilizing, mobility training and how that effects the body. To keep up with Dan Skinner be sure to follow @thirdspacemvmt and Damir Simunac @drdamirdc on IG. To access our online mobility program please visit the online programming page at www.activehealthscottsdale.com use discount code MOVE5 to save 15% as a listener of this podcast.
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