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8. Progesterone: the hormone you don't want to miss
Manage episode 387368601 series 3533541
Innhold levert av Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
How’s your cycle treating you? How's the end of your cycle treating you, in particular? Today we talk about progesterone! If you’re planning for pregnancy then you’ll definitely want to be familiar with progesterone and how she impacts you, your fertility, and your pregnancy. Even if you’re not planning for pregnancy, this episode is still for you because low progesterone could be behind your PMS, heavy bleeding, and other not-so-friendly experiences. Join Bridget to talk about progesterone this week and learn the basics of this hormone which rules the second half of the menstrual cycle.
In this episode, you'll review:
- Progesterone’s role in the menstrual cycle
- How progesterone naturally fluctuates throughout the cycle
- Progesterone’s role outside of the menstrual cycle
- Common causes of low progesterone
- How to support healthy progesterone balance
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