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131. Gut Check: Parasites, Poop, and the Path to Wellness with Dr. Patti Gonzalez
Manage episode 435605022 series 2972410
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Today, we have the incredible Dr. Patti Gonzalez, a retired chiropractor turned health concierge and the owner of Tight Club, joining us. We'll delve into the world of lymphatic wellness, cryostimulation, and the fascinating realm of parasites. Dr. Patti shares her wisdom on natural body enhancement through fascial compression, the vital role of nutrition, and empowering women to love their bodies. We also explore the intricate connections between gut health, mental wellness, and emotional repatterning. Get ready for an eye-opening discussion on detoxification, from heavy metal cleanses to the intriguing life of parasites. Tune in, share your thoughts, and let's inhabit our best selves together!
If you enjoyed today’s show, please leave a five-star review and share it with a friend or two!
I’d love to connect with you! DM me on the ‘gram at @alessiacitro__
Follow Dr. Patti on Instagram @dr.pattigonzalez
Follow Tight Club on Instagram @thetight.club
Parasite Cleanse – Join Alessia in the September Group! [https://stan.store/DrPatti-InnateRoots/p/personalized-parasite-cleanse-group?al=ETcBjT]
TIMESTAMPS:
04:24 Parasite cleansing led to multiple health benefits.
06:48 Health history impacts order of actions.
09:47 Extensive research, health issues, needed rest.
15:28 Question about bathroom habits related to personality.
16:36 Addressing past traumas, finding emotional root causes.
21:10 Parasites are natural but can be harmful.
24:06 Lymphatic system is essential for waste removal.
27:12 Individual coaching focusing on timing and cleansing.
31:24 Fake fragrances may disrupt hormonal system, causing health risks.
34:27 Proud of teaching daughter about food choices.
38:44 Breathwork and releasing parasites
40:31 Stopped heavy metal cleanse, tried parasite stuff.
44:25 Use wooden chopsticks to inspect for parasites.
48:50 Fascial compression, wooden tools, lymphatic work, shaping.
52:12 Choose nourishing food for better health and feeling.
53:45 Moderation and abstaining are key for balance.
KEYWORDS: Tight Club, wellness center, lymphatic system, cryostimulation, fascial compression, natural body shaping, cosmetic procedures, nutrition, digestive issues, 30-day cleanse protocol, dry brushing, sauna, liver flukes, heavy metal cleanse, activated charcoal, bentonite clay, synthetic fragrances, hormone disruption, healthy nutrition, fast food criticism, parasite detox program, stool check, emotional release, adrenal burnout, Candida, mold exposure, bowel movements, emotional repatterning, gut health.
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