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119: Discovering Silence: 7 Ways I Practice Silence Daily

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Manage episode 353469119 series 2904841
Innhold levert av Steli Efti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steli Efti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy to always be distracted, constantly consuming some kind of information or entertainment, engaging in some activity—we've got infinite ways to keep our minds busy. You have to consciously create silence in your life. Silence is the space in which insight and wisdom can grow, and in silence you can hear your inner voice loud and clear. Silence is holy. In this episode, I share 7 ways I create silence in my days, and how it has transformed my life.

Shownotes: https://steliefti.com/ep119/

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

163 episoder

Artwork
iconDel
 
Manage episode 353469119 series 2904841
Innhold levert av Steli Efti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steli Efti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy to always be distracted, constantly consuming some kind of information or entertainment, engaging in some activity—we've got infinite ways to keep our minds busy. You have to consciously create silence in your life. Silence is the space in which insight and wisdom can grow, and in silence you can hear your inner voice loud and clear. Silence is holy. In this episode, I share 7 ways I create silence in my days, and how it has transformed my life.

Shownotes: https://steliefti.com/ep119/

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

163 episoder

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