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COVID-19 and adjusting to a strange new normal
Manage episode 258048704 series 1420230
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In the first episode of Season 2 of Inside Living (Previously The Inside Perspective) Steve Carfino and Elizabeth Mucci discuss some of the common challenges that have arisen for parents around the world dealing with the the strange new normal of quarantine life.
Key discussion points:
- Managing Anxiety
- Building Resilience
- Staying physically and mentally healthy
- Finding the opportunities for personal growth
- Homeschooling tips
- Self-compassion and understanding our limitations
This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au
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