#127: Negative Split Rides, How To Progress Intervals, Ohio 70.3 Podiums Inside The Big Ring: The Podcast For Endurance Athletes podcast

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Sports Fitness Coaching Cycling Ironmantriathlon Running Triathlon Steven Brandes Swimming Inside The Big Ring

Innhold levert av Inside the Big Ring and Steven Brandes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inside the Big Ring and Steven Brandes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Inside The Big Ring: The Podcast for Endurance Athletes « »
#127: Negative Split Rides, How to Progress Intervals, Ohio 70.3 Podiums

2+ y ago 36:52

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MP3•Episoder hjem

Innhold levert av Inside the Big Ring and Steven Brandes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inside the Big Ring and Steven Brandes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1- Coach Steve talks about mid-season burnout and how he dealt with it

2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive

3- Negative Split rides and why they are important

4- Do you need to progress intervals every week to see improvement?

5- Ohio 70.3 podiums and race breakdowns.

Hope you enjoy!

www.insidethebigring.org

… continue reading

105 episoder

#Sports #Fitness #Coaching #Cycling #Ironmantriathlon #Running #Triathlon #Steven Brandes #Swimming #Inside The Big Ring

Artwork

#127: Negative Split Rides, How to Progress Intervals, Ohio 70.3 Podiums

Inside The Big Ring: The Podcast for Endurance Athletes

11 subscribers

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Inside the Big Ring and Steven Brandes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inside the Big Ring and Steven Brandes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1- Coach Steve talks about mid-season burnout and how he dealt with it

2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive

3- Negative Split rides and why they are important

4- Do you need to progress intervals every week to see improvement?

5- Ohio 70.3 podiums and race breakdowns.

Hope you enjoy!

www.insidethebigring.org

… continue reading

105 episoder

#Sports #Fitness #Coaching #Cycling #Ironmantriathlon #Running #Triathlon #Steven Brandes #Swimming #Inside The Big Ring

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